Available For : iPod, v1.0 | $19.00 Video iPod iPhone, v1.0 | $19.00 Apple iPhone
Summary : Advanced Stability and Agility for Men
Description : Get on the ball for strength, stability and weight loss
With this extremely versitile, yet simplistic piece of exercise equipment, you can turn your office, home or gym floor into a full body training studio. SwissPump provides complete body workouts that will help you gain strength and lose weight while also challenging your core and stability.
Video & Images
This PumpOne Trainer includes video with audio instruction of how to perform each exercise.
In addition, you receive images of the same exercises that can be viewed while listening to your own music.
Program Details
Video, images & audio
Includeds 3 unique workouts
10 exercises per workout
Equipment - Swiss ball, dumbbells, leg weights (optional)